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"Taste and see that the Lord is good. Oh, the joys of those who take refuge in Him." Psalm 34:8

Friday, March 18, 2016

Savory Smothered Chicken

Savory Smothered Chicken

2 Tbsp. olive oil
1 lb. boneless, skinless chicken (I typically get chicken tenders for this recipe)
Salt, pepper and garlic powder to taste
1 onion, thinly sliced
2 Tbsp. all purpose flour
1 c. low sodium chicken broth
½ c. 2% evaporated milk
2 Tbsp. white wine (optional)
¼ tsp. dried thyme

In a large skillet, heat olive oil.  Season chicken on both sides with salt, pepper and garlic powder to taste.  (A little goes a long way on garlic powder!)  Brown chicken on both sides in oil and remove to a plate.  Stir in onion and cook until tender.  Sprinkle flour over onion and quickly stir together for about 1 minute.  Pour chicken broth over onions and stir, breaking up clumps until smooth.  Stir in evaporated milk, white whine and thyme.  Turn heat up to high and stir until thickened, about two minutes.  Reduce heat to medium low and return chicken skillet.  Cover and continue cooking about 10 minutes until chicken is cooked through.

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